Art of living IIT Kharagpur Chapter

Art of living ( www.artofliving.org) is an international community with its headquarters at bangalore. It is active in more than 142 countries. We have a kharagpur chapter of students with two Art of Living Faculties. Its a non-profitable, charitable and educational organization with the motive to enrich the human lifestyle in everyway. Here is a brief about the upcoming course of Art of living

PART – I COURSE

An invitation to make life a celebration…

The stress-elimination program with most fun

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Benefits of deep relaxation techniques:-

-Clarity of mind

-Increased concentration

-Improved memory

-Dissipates Anxiety

-Heightened enthusiasm

-More Harmonious Relationships

What is it ?

-        A six-session program to increase energy, positivity, confidence and creativity.

-        Yoga, breathing techniques, deep relaxation, group interaction and discussion.

-        One of the most effective (and FUN!) courses for stress elimination.

-        Taught in over 140 countries to more than five million people.

Some Webs of knowledge:

www.vvmvp.org

www.srisri.org

www.artofliving.org